100g of Bananes plantain contains 238 calories (kcal), 1.9g protein, 50g carbs and 3.6g fat.
Negative
per 100 gSugarSome sugar 20 g
0522.545
EnergyModerate calorie density 238 kcal
0150400800
ProteinLow protein 1.9 g
07.111.923.8
FibreLow fibre 2.3 g
03612
Positive
per 100 gSaturated fatLow saturated fat 1.2 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
238
kcal
1.9
protein
50.0
carbs
3.6
fat
Nutrition Facts per 100g
Protein 3%
Carbs 84%
Fat 13%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 238 kcal | |
| Fat | 3.6g | moderate |
| Saturated | 1.2g | low |
| Carbs | 50g | |
| Sugars | 20g | moderate |
| Fibre | 2.3g | |
| Protein | 1.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Bananes plantain?
Bananes plantain contains 238 kcal per 100g.
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