100g of Canto contains 474 calories (kcal), 9g protein, 61.8g carbs and 20.4g fat.
Negative
per 100 gSugarHigh sugar 40.8 g
0522.545
Saturated fatHigh saturated fat 9.9 g
01.5510
EnergyHigh calorie density 474 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 9 g
014.223.747.4
Calculate by serving size
Quantity
Serving
474
kcal
9.0
protein
61.8
carbs
20.4
fat
Nutrition Facts per 100g
Protein 8%
Carbs 53%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 474 kcal | |
| Fat | 20.4g | high |
| Saturated | 9.9g | high |
| Carbs | 61.8g | |
| Sugars | 40.8g | high |
| Fibre | ? | |
| Protein | 9g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Canto?
Canto contains 474 kcal per 100g.
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