100g of Canto contains 482 calories (kcal), 6.2g protein, 70.3g carbs and 19.9g fat.
Negative
per 100 gSugarHigh sugar 27.1 g
0522.545
Saturated fatHigh saturated fat 13.8 g
01.5510
EnergyHigh energy density 482 kcal
0150400800
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 6.2 g
014.524.148.2
FibreLow fibre 1 g
03612
Calculate by serving size
Quantity
Serving
482
kcal
6.2
protein
70.3
carbs
19.9
fat
Nutrition Facts per 100g
Protein 5%
Carbs 58%
Fat 37%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 482 kcal | |
| Fat | 19.9g | high |
| Saturated | 13.8g | high |
| Carbs | 70.3g | |
| Sugars | 27.1g | high |
| Fibre | 1g | |
| Protein | 6.2g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Canto?
Canto contains 482 kcal per 100g.
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