100g of soupe au chou contains 287 calories (kcal), 23.5g protein, 38.6g carbs and 1.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 11.4 g
00.31.53
SugarSome sugar 9.4 g
0522.545
EnergyModerate calorie density 287 kcal
0150400800
Positive
per 100 gProteinHigh protein 23.5 g
08.614.428.7
FibreHigh fibre 13.5 g
03613.5
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
287
kcal
23.5
protein
38.6
carbs
1.1
fat
Nutrition Facts per 100g
Protein 36%
Carbs 60%
Fat 4%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 287 kcal | |
| Fat | 1.1g | low |
| Saturated | 0g | low |
| Carbs | 38.6g | |
| Sugars | 9.4g | moderate |
| Fibre | 13.5g | |
| Protein | 23.5g | |
| Salt | 11.4g | high |
Common Questions
How many calories are in soupe au chou?
soupe au chou contains 287 kcal per 100g.
Is soupe au chou ultra-processed?
soupe au chou is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Légumes (60%) (pomme de terre, chou (6%), oignon, poireau, carotte, tomate, céleri), protéines de soja, sel, épaississant (gomme de guar), épices et plantes aromatiques (persil, ail), extrait de levure, chisosan (crustacés), extrait de thé vert et extrait de care vert.
Allergens
Celery, Crustaceans
As declared on the label — always check the packaging.
Category
Other Servings
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