100g of Quinoa contains 130 calories (kcal), 4.7g protein, 22g carbs and 2.1g fat.
Positive
per 100 gProteinSource of protein 4.7 g
03.96.513
FibreHigh fibre 6 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
EnergyLow calorie density 130 kcal
0150400800
Calculate by serving size
Quantity
Serving
130
kcal
4.7
protein
22.0
carbs
2.1
fat
Nutrition Facts per 100g
Protein 15%
Carbs 70%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 130 kcal | |
| Fat | 2.1g | low |
| Saturated | 1.1g | low |
| Carbs | 22g | |
| Sugars | 1g | low |
| Fibre | 6g | |
| Protein | 4.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quinoa?
Quinoa contains 130 kcal per 100g.
Is Quinoa ultra-processed?
Quinoa is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Quinoa blond origine Pérouissu de l'agriculture biologique et du commerce équitable contrôle selon le référentiel Fair for Life (100% du poids total)
Category
Other Servings
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