100g of Sauce béchamel contains 98 calories (kcal), 23g protein, 0g carbs and 0.7g fat.
Negative
per 100 gSaltSome salt 1.5 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 23 g
02.94.923
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 98 kcal
0150400800
Calculate by serving size
Quantity
Serving
98
kcal
23.0
protein
0.0
carbs
0.7
fat
Nutrition Facts per 100g
Protein 94%
Carbs 0%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 98 kcal | |
| Fat | 0.7g | low |
| Saturated | 0.3g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 23g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Sauce béchamel?
Sauce béchamel contains 98 kcal per 100g.
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