100g of Spordej contains 404 calories (kcal), 7.4g protein, 70g carbs and 9.1g fat.
Negative
per 100 gEnergyHigh calorie density 404 kcal
0150400800
SugarSome sugar 20 g
0522.545
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 0.7 g
00.31.53
ProteinLow protein 7.4 g
012.120.240.4
Positive
per 100 gFibreHigh fibre 6.2 g
03612
Calculate by serving size
Quantity
Serving
404
kcal
7.4
protein
70.0
carbs
9.1
fat
Nutrition Facts per 100g
Protein 8%
Carbs 71%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 404 kcal | |
| Fat | 9.1g | moderate |
| Saturated | 3.6g | moderate |
| Carbs | 70g | |
| Sugars | 20g | moderate |
| Fibre | 6.2g | |
| Protein | 7.4g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Spordej?
Spordej contains 404 kcal per 100g.
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