100g of Hindi salam contains 318 calories (kcal), 18g protein, 3g carbs and 26g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10 g
01.5510
SaltHigh salt 3.8 g
00.31.53
EnergyModerate calorie density 318 kcal
0150400800
Positive
per 100 gProteinHigh protein 18 g
09.515.931.8
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
318
kcal
18.0
protein
3.0
carbs
26.0
fat
Nutrition Facts per 100g
Protein 23%
Carbs 3%
Fat 74%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 318 kcal | |
| Fat | 26g | high |
| Saturated | 10g | high |
| Carbs | 3g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 18g | |
| Salt | 3.8g | high |
Common Questions
How many calories are in Hindi salam?
Hindi salam contains 318 kcal per 100g.
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