100g of Jambon cuit supérieur avec couenne contains 154 calories (kcal), 20g protein, 0.5g carbs and 8.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 3 g
01.5510
EnergyModerate calorie density 154 kcal
0150400800
Positive
per 100 gProteinHigh protein 20 g
04.67.720
SugarSugar-free 0.3 g
0522.545
Calculate by serving size
Quantity
Serving
154
kcal
20.0
protein
0.5
carbs
8.2
fat
Nutrition Facts per 100g
Protein 51%
Carbs 2%
Fat 47%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 3g | moderate |
| Carbs | 0.5g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 2g | high |
Common Questions
How many calories are in Jambon cuit supérieur avec couenne?
Jambon cuit supérieur avec couenne contains 154 kcal per 100g.
Is Jambon cuit supérieur avec couenne ultra-processed?
Jambon cuit supérieur avec couenne is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jambon de porc, couenne et gras de porc, sel, épices et aromates, dextrose, conservateurs (erythorbate et nitrite de sodium)
Category
Other Servings
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