Jambon

by Brocéliande

160 g

3700133446795 · opf

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100g of Jambon contains 106 calories (kcal), 21g protein, 1g carbs and 2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltSome salt 1.4 g

00.31.53

Positive

per 100 g

ProteinHigh protein 21 g

03.25.321

SugarLow sugar 1 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

EnergyLow calorie density 106 kcal

0150400800

Calculate by serving size

Quantity

Serving

106

kcal

21.0

protein

1.0

carbs

2.0

fat

Nutrition Facts per 100g

Protein 79% Carbs 4% Fat 17%

Nutrient	Amount	Level
Energy	106 kcal
Fat	2g	low
Saturated	0.7g	low
Carbs	1g
Sugars	1g	low
Fibre	?
Protein	21g
Salt	1.4g	moderate

Common Questions

How many calories are in Jambon?

Jambon contains 106 kcal per 100g.

Is Jambon ultra-processed?

Jambon is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Jambon de porc issu d'animaux élevés sans antibiotique dès la naissance et nourris sans OGM (<0,9%), eau, sel, chlorure de potassium, bouillon (arôme naturel, plante aromatique, légumes et acérola), dextrose, arôme, épices, antioxydant: érythorbate de sodium, conservateur: nitrite de sodium.

Other Servings

100g 1 serving (40 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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