100g of Jambon serrano contains 342 calories (kcal), 21g protein, 1g carbs and 24.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 10.3 g
01.5510
SaltHigh salt 4.3 g
00.31.53
EnergyModerate calorie density 342 kcal
0150400800
Positive
per 100 gProteinHigh protein 21 g
010.317.134.2
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
342
kcal
21.0
protein
1.0
carbs
24.2
fat
Nutrition Facts per 100g
Protein 27%
Carbs 2%
Fat 71%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 342 kcal | |
| Fat | 24.2g | high |
| Saturated | 10.3g | high |
| Carbs | 1g | |
| Sugars | 0.5g | low |
| Fibre | ? | |
| Protein | 21g | |
| Salt | 4.3g | high |
Common Questions
How many calories are in Jambon serrano?
Jambon serrano contains 342 kcal per 100g.
Category
Other Servings
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