100g of Garbure contains 45 calories (kcal), 2.6g protein, 3.4g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinHigh protein 2.6 g
01.32.24.5
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 45 kcal
0150400800
Calculate by serving size
Quantity
Serving
45
kcal
2.6
protein
3.4
carbs
2.0
fat
Nutrition Facts per 100g
Protein 25%
Carbs 32%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 45 kcal | |
| Fat | 2g | low |
| Saturated | 0.7g | low |
| Carbs | 3.4g | |
| Sugars | 1.2g | low |
| Fibre | 1.1g | |
| Protein | 2.6g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Garbure?
Garbure contains 45 kcal per 100g.
Is Garbure ultra-processed?
Garbure is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Eau, pomme de terre, carottes, poireaux, choux verts, haricots plats, navets, oignons, jambon des Aldudes (jambon de porc, sel, dextrose, saccharose, poivre, ail), choux blancs, fèves, canard confit (ailerons), haricots blancs, haricots rouges, sel, poivre, piment, ail, graisse de canard.
Category
Other Servings
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