100g of Cordon bleu Isla Mondial contains 187 calories (kcal), 14g protein, 12g carbs and 8.6g fat.
Negative
per 100 gSaturated fatSome saturated fat 2.1 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 187 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
05.69.318.7
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
187
kcal
14.0
protein
12.0
carbs
8.6
fat
Nutrition Facts per 100g
Protein 31%
Carbs 26%
Fat 43%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 187 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 12g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Cordon bleu Isla Mondial?
Cordon bleu Isla Mondial contains 187 kcal per 100g.
Category
Other Servings
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