100g of Cordon Bleu de Poulet contains 187 calories (kcal), 14g protein, 15g carbs and 7.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 187 kcal
0150400800
FibreLow fibre 0.9 g
03612
Positive
per 100 gProteinHigh protein 14 g
05.69.318.7
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
Calculate by serving size
Quantity
Serving
187
kcal
14.0
protein
15.0
carbs
7.9
fat
Nutrition Facts per 100g
Protein 30%
Carbs 32%
Fat 38%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 187 kcal | |
| Fat | 7.9g | moderate |
| Saturated | 1.2g | low |
| Carbs | 15g | |
| Sugars | 1.2g | low |
| Fibre | 0.9g | |
| Protein | 14g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Cordon Bleu de Poulet?
Cordon Bleu de Poulet contains 187 kcal per 100g.
Is Cordon Bleu de Poulet ultra-processed?
Cordon Bleu de Poulet is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Filet de poulet traité en salaison 55% (filet de poulet (origine UE) 79%, eau, fibres de bambou, dextrose, sel). Enrobage (farine de BLE (GLUTEN), sel, levures, épices : curcuma et paprika, huile de tournesol). Jambon de poulet traité en salaison goût fumé 10% (cuisse de poulet (origine UE) 79%, eau, dextrose, fibres de bambou, sel, stabilisants : E451i, E450iii, E450i, arôme de fumée, conservateur : E250). FROMAGE fondu allégé 10% (FROMAGE 35%, amidon modifié, LACTOSERUM, sels de fonte : E339, E452, gélifiants : E417, E407, sel, arôme naturel).
Allergens
Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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