100g of Fruits secs contains 462 calories (kcal), 11g protein, 62g carbs and 18g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.1 g
01.5510
SaltHigh salt 2.2 g
00.31.53
EnergyHigh calorie density 462 kcal
0150400800
ProteinLow protein 11 g
013.923.146.2
Positive
per 100 gSugarLow sugar 2.9 g
0522.545
Calculate by serving size
Quantity
Serving
462
kcal
11.0
protein
62.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 54%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 462 kcal | |
| Fat | 18g | high |
| Saturated | 6.1g | high |
| Carbs | 62g | |
| Sugars | 2.9g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 2.2g | high |
Common Questions
How many calories are in Fruits secs?
Fruits secs contains 462 kcal per 100g.
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