100g of Pennes complètes contains 344 calories (kcal), 12g protein, 65g carbs and 2g fat.
Negative
per 100 gEnergyModerate calorie density 344 kcal
0150400800
Positive
per 100 gProteinSource of protein 12 g
010.317.234.4
FibreHigh fibre 8.8 g
03612
ProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
344
kcal
12.0
protein
65.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 15%
Carbs 79%
Fat 6%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 344 kcal | |
| Fat | 2g | low |
| Saturated | 0.4g | low |
| Carbs | 65g | |
| Sugars | 3g | low |
| Fibre | 8.8g | |
| Protein | 12g | |
| Salt | 0g | low |
Common Questions
How many calories are in Pennes complètes?
Pennes complètes contains 344 kcal per 100g.
Is Pennes complètes ultra-processed?
Pennes complètes is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
Semoule complète de blé dur (origine Italie), eau.
Category
Other Servings
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