100g of Houmous libanais contains 277 calories (kcal), 6.9g protein, 11g carbs and 22g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 277 kcal
0150400800
ProteinLow protein 6.9 g
08.313.927.7
Positive
per 100 gFibreHigh fibre 7.2 g
03612
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
277
kcal
6.9
protein
11.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 17%
Fat 73%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 277 kcal | |
| Fat | 22g | high |
| Saturated | 3.5g | moderate |
| Carbs | 11g | |
| Sugars | 2.3g | low |
| Fibre | 7.2g | |
| Protein | 6.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Houmous libanais?
Houmous libanais contains 277 kcal per 100g.
Is Houmous libanais ultra-processed?
Houmous libanais is NOVA group 3 (processed).
Ingredients
Pois chiches cuits (46%), eau, tahini (12%) (pâte de graines de sésame), huile de soja raffinée, sel de table, acide citrique, ail, conservateur (sorbate de potassium). Contient du soja et du sésame. Peut contenir des traces d'oeuf, de pignons de pin et de poisson.
Category
Other Servings
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