100g of Houmous & Zaatar contains 309 calories (kcal), 8.2g protein, 5g carbs and 27g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.5 g
01.5510
SaltSome salt 0.3 g
00.31.53
EnergyModerate calorie density 309 kcal
0150400800
ProteinLow protein 8.2 g
09.315.530.9
Positive
per 100 gFibreHigh fibre 7.2 g
03612
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
309
kcal
8.2
protein
5.0
carbs
27.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 7%
Fat 82%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 309 kcal | |
| Fat | 27g | high |
| Saturated | 3.5g | moderate |
| Carbs | 5g | |
| Sugars | 0g | low |
| Fibre | 7.2g | |
| Protein | 8.2g | |
| Salt | 0.3g | moderate |
Common Questions
How many calories are in Houmous & Zaatar?
Houmous & Zaatar contains 309 kcal per 100g.
Is Houmous & Zaatar ultra-processed?
Houmous & Zaatar is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pois chiches cuits (64%), eau, tahini (11 %) (pâte de graines de sésame), huile de soja raffinée, zaatar (1 %), sel de table, acide citrique, conservateur (sorbate de potassium), stabilisant (gomme de guar). Contient du soja et du sésame. Peut contenir des traces d'oeuf, de pignons de pin et de poisson.
Category
Other Servings
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