100g of Bolenas contains 430 calories (kcal), 5.3g protein, 53g carbs and 22g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SugarHigh sugar 32 g
0522.545
EnergyHigh calorie density 430 kcal
0150400800
Saturated fatSome saturated fat 3.3 g
01.5510
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 5.3 g
012.921.543
FibreLow fibre 1.4 g
03612
Calculate by serving size
Quantity
Serving
430
kcal
5.3
protein
53.0
carbs
22.0
fat
Nutrition Facts per 100g
Protein 5%
Carbs 49%
Fat 46%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 430 kcal | |
| Fat | 22g | high |
| Saturated | 3.3g | moderate |
| Carbs | 53g | |
| Sugars | 32g | high |
| Fibre | 1.4g | |
| Protein | 5.3g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Bolenas?
Bolenas contains 430 kcal per 100g.
Is Bolenas ultra-processed?
Bolenas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Farine de blé, sucre, huile de tournesol, tiquide pasteurisé, hutnec.tant (glycérine), poÜdre r lever (carbonate acide de sodium, djphosphate disodique), consewateur E 200 et atòme. Contient du gluten et de l'œuf. Peut contenir des traces de lait.
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