100g of Houmous libanais contains 277 calories (kcal), 7.6g protein, 11.6g carbs and 22.2g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
Saturated fatSome saturated fat 2.4 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 277 kcal
0150400800
ProteinLow protein 7.6 g
08.313.927.7
Positive
per 100 gFibreSource of fibre 4.3 g
03612
SugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
277
kcal
7.6
protein
11.6
carbs
22.2
fat
Nutrition Facts per 100g
Protein 11%
Carbs 17%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 277 kcal | |
| Fat | 22.2g | high |
| Saturated | 2.4g | moderate |
| Carbs | 11.6g | |
| Sugars | 2.6g | low |
| Fibre | 4.3g | |
| Protein | 7.6g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Houmous libanais?
Houmous libanais contains 277 kcal per 100g.
Is Houmous libanais ultra-processed?
Houmous libanais is NOVA group 3 (processed).
Ingredients
Pois chiches cuits (48 %) (eau, pois chiches, régulateur d'azote E500), huiles végétales (colza / _soja_), purée de _sésame_ (13 %) (contient du _sésame_), ail, sel, acide citrique, conservateur (E202).
Allergens
Sesame, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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