100g of Foufou contains 157 calories (kcal), 1.3g protein, 36.3g carbs and 0.3g fat.
Negative
per 100 gEnergyModerate calorie density 157 kcal
0150400800
ProteinLow protein 1.3 g
04.77.815.7
FibreLow fibre 1.8 g
03612
Positive
per 100 gProcessingUnprocessed
Unprocessed
2
3
4
SugarLow sugar 1.7 g
0522.545
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
157
kcal
1.3
protein
36.3
carbs
0.3
fat
Nutrition Facts per 100g
Protein 3%
Carbs 95%
Fat 2%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 157 kcal | |
| Fat | 0.3g | low |
| Saturated | ? | |
| Carbs | 36.3g | |
| Sugars | 1.7g | low |
| Fibre | 1.8g | |
| Protein | 1.3g | |
| Salt | 0g | low |
Common Questions
How many calories are in Foufou?
Foufou contains 157 kcal per 100g.
Is Foufou ultra-processed?
Foufou is NOVA group 1 (unprocessed) — minimally processed.
Ingredients
100 % manioc.
Category
Other Servings
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