100g of Shiitake contains 302 calories (kcal), 19.7g protein, 50.8g carbs and 2.2g fat.
Negative
per 100 gEnergyModerate calorie density 302 kcal
0150400800
Positive
per 100 gProteinHigh protein 19.7 g
09.115.130.2
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
302
kcal
19.7
protein
50.8
carbs
2.2
fat
Nutrition Facts per 100g
Protein 26%
Carbs 67%
Fat 7%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 302 kcal | |
| Fat | 2.2g | low |
| Saturated | 0g | low |
| Carbs | 50.8g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 19.7g | |
| Salt | 0g | low |
Common Questions
How many calories are in Shiitake?
Shiitake contains 302 kcal per 100g.
Category
Other Servings
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