Shiitake

25 g
3700019521332 · opf
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100g of Shiitake contains 302 calories (kcal), 19.7g protein, 50.8g carbs and 2.2g fat.

Negative

per 100 g
EnergyModerate calorie density 302 kcal

Positive

per 100 g
ProteinHigh protein 19.7 g
SugarSugar-free 0.3 g
Saturated fatLow saturated fat 0 g
SaltLow salt 0 g

Calculate by serving size

Quantity
Serving
302
kcal
19.7
protein
50.8
carbs
2.2
fat

Nutrition Facts per 100g

Protein 26% Carbs 67% Fat 7%
NutrientAmountLevel
Energy302 kcal
Fat2.2glow
Saturated0glow
Carbs50.8g
Sugars0.3glow
Fibre?
Protein19.7g
Salt0glow

Common Questions

How many calories are in Shiitake?
Shiitake contains 302 kcal per 100g.

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