100g of Thiéré - Couscous de Mil contains 396 calories (kcal), 10g protein, 76g carbs and 4.2g fat.
Negative
per 100 gEnergyModerate calorie density 396 kcal
0150400800
ProteinLow protein 10 g
011.919.839.6
Positive
per 100 gFibreHigh fibre 7.2 g
03612
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
396
kcal
10.0
protein
76.0
carbs
4.2
fat
Nutrition Facts per 100g
Protein 10%
Carbs 80%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 396 kcal | |
| Fat | 4.2g | moderate |
| Saturated | 1.1g | low |
| Carbs | 76g | |
| Sugars | 0.8g | low |
| Fibre | 7.2g | |
| Protein | 10g | |
| Salt | 0g | low |
Common Questions
How many calories are in Thiéré - Couscous de Mil?
Thiéré - Couscous de Mil contains 396 kcal per 100g.
Ingredients
Mil 90%, mais 10% Ingredients: millet 90%, corn 10% Ingredientes: mijo 90%, maiz 10% Ingredienti: miglio 90%, mais 10%
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