100g of Moringa contains 369 calories (kcal), 26.6g protein, 49.5g carbs and 7.1g fat.
Negative
per 100 gSugarSome sugar 8.3 g
0522.545
Saturated fatSome saturated fat 1.6 g
01.5510
EnergyModerate calorie density 369 kcal
0150400800
Positive
per 100 gProteinHigh protein 26.6 g
011.118.436.9
SaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
369
kcal
26.6
protein
49.5
carbs
7.1
fat
Nutrition Facts per 100g
Protein 29%
Carbs 54%
Fat 17%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 369 kcal | |
| Fat | 7.1g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 49.5g | |
| Sugars | 8.3g | moderate |
| Fibre | ? | |
| Protein | 26.6g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Moringa?
Moringa contains 369 kcal per 100g.
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