Salade, composée de boulghour cuit, avocat, lentilles et amandes

200g
3700009280874 · opf
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100g of Salade, composée de boulghour cuit, avocat, lentilles et amandes contains 185 calories (kcal), 3.8g protein, 11g carbs and 13g fat.

Negative

per 100 g
ProcessingUltra-processed
Saturated fatSome saturated fat 2 g
SaltSome salt 1 g
EnergyModerate calorie density 185 kcal
ProteinLow protein 3.8 g

Positive

per 100 g
FibreSource of fibre 4.3 g
SugarLow sugar 1.9 g

Calculate by serving size

Quantity
Serving
185
kcal
3.8
protein
11.0
carbs
13.0
fat

Nutrition Facts per 100g

Protein 9% Carbs 25% Fat 66%
NutrientAmountLevel
Energy185 kcal
Fat13gmoderate
Saturated2gmoderate
Carbs11g
Sugars1.9glow
Fibre4.3g
Protein3.8g
Salt1gmoderate

Common Questions

How many calories are in Salade, composée de boulghour cuit, avocat, lentilles et amandes?
Salade, composée de boulghour cuit, avocat, lentilles et amandes contains 185 kcal per 100g.
Is Salade, composée de boulghour cuit, avocat, lentilles et amandes ultra-processed?
Salade, composée de boulghour cuit, avocat, lentilles et amandes is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Boulgour cuit 31% (eau, blé dur concassé précuit), avocat 10,8% (avocat, sel, antioxydant: acide ascorbique, acidifiant: acide citrique), pulpe d'avocat 9,9% (pulpe d'avocat, antioxydant: acide ascorbique, acidifiant: acide citrique), lentilles vertes cuites 9,3% (eau, lentilles vertes), amandes 7,5%, maïs, fèves de soja, carottes, huile d'olive vierge extra 2,4%, huile de colza, vinaigre d'alcool, jeunes pousses d'épinards, sel, arôme naturel, menthe, persil, sucre, oignons, sirop d'agave, épices, jus de citron vert.

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