Salade à l’indienne
250 g
3700009279564 · opf
100g of Salade à l’indienne contains 121 calories (kcal), 6.6g protein, 17g carbs and 2.7g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinHigh protein 6.6 g
03.66.112.1
SugarLow sugar 3.3 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
EnergyLow calorie density 121 kcal
0150400800
Calculate by serving size
Quantity
Serving
121
kcal
6.6
protein
17.0
carbs
2.7
fat
Nutrition Facts per 100g
Protein 22%
Carbs 58%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 121 kcal | |
| Fat | 2.7g | low |
| Saturated | 0.3g | low |
| Carbs | 17g | |
| Sugars | 3.3g | low |
| Fibre | 1.9g | |
| Protein | 6.6g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Salade à l’indienne?
Salade à l’indienne contains 121 kcal per 100g.
Is Salade à l’indienne ultra-processed?
Salade à l’indienne is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
230 g de salade composée (92%): riz long cuit 31,1% (eau, riz long étuvé), lentilles corail cuites 15,5% (lentilles corail, eau), émincés de filets de poulet traité en salaison, rôti 12,8% (filets de poulet 12,5%, dextrose, fécule de manioc, sel), carottes 9,4%, poivrons grillés 9,3%, jeunes pousses d'épinards émincées 9%, raisins secs 2%, huile de colza, épices 0,4%, sel, persil. 20 g de sauce au curry (8%): eau, miel, vinaigre de vin blanc, huile de colza, sucre, vinaigre d'alcool, sel, moutarde (eau, graines de moutarde, vinaigre d'alcool, sel), huile d'olive vierge extra, curry 0,14% (coriandre, fenugrec, curcuma, piment, poivre, sel, fenouil), jus concentré de citron, coriandre, amidon de maïs, cumin, épaississant: gomme xanthane.
Category
Other Servings
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