100g of Boulgour concassé d'avocat légumes et lentilles contains 201 calories (kcal), 5.4g protein, 16g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 201 kcal
0150400800
ProteinLow protein 5.4 g
0610.120.1
FibreLow fibre 1.8 g
03612
Positive
per 100 gSugarLow sugar 2.6 g
0522.545
Calculate by serving size
Quantity
Serving
201
kcal
5.4
protein
16.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 33%
Fat 56%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 201 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 16g | |
| Sugars | 2.6g | low |
| Fibre | 1.8g | |
| Protein | 5.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Boulgour concassé d'avocat légumes et lentilles?
Boulgour concassé d'avocat légumes et lentilles contains 201 kcal per 100g.
Is Boulgour concassé d'avocat légumes et lentilles ultra-processed?
Boulgour concassé d'avocat légumes et lentilles is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Boulgour cuit 33,7% (eau, blé dur précuit), pulpe d'avocat 18,2%, lentilles vertes cuites 10,1% (eau, lentilles vertes), maïs 7,2%, fèves de soja, carottes 5,8%, amandes 4%, huile de colza, huile d'olive vierge extra, jeunes pousses d'épinard émincées, vinaigre d'alcool, arôme naturel, sel, sucre, menthe 0,6%, persil, eau, jaune d'œuf, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), acidifiant : acide citrique - acide ascorbique.
Category
Other Servings
Related lists
English
Français
