100g of Taboulé à la libanaise contains 146 calories (kcal), 2.8g protein, 14g carbs and 8.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
ProteinLow protein 2.8 g
04.47.314.6
FibreLow fibre 2.6 g
03612
Positive
per 100 gSugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
2.8
protein
14.0
carbs
8.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 40%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 0.7g | low |
| Carbs | 14g | |
| Sugars | 1.6g | low |
| Fibre | 2.6g | |
| Protein | 2.8g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Taboulé à la libanaise?
Taboulé à la libanaise contains 146 kcal per 100g.
Is Taboulé à la libanaise ultra-processed?
Taboulé à la libanaise is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Boulgour cuit 33,2% (eau, blé dur concassé précuit), tomates 15%, courgettes 11,5%, huile de colza, semoule de blé dur 6%, eau, jeunes pousses d'épinard émincées, menthe 5%, persil 5%, oignons, vinaigre d'alcool, sel, huile d'olive vierge extra, jus de citron concentré, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sucre, épaississant : gomme xanthane, poivre.
Category
Other Servings
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