Gougères saumon

3700009273630 · opf
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100g of Gougères saumon contains 310 calories (kcal), 15g protein, 21g carbs and 18g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 10 g
SaltHigh salt 1.6 g
EnergyModerate calorie density 310 kcal
FibreLow fibre 2 g

Positive

per 100 g
ProteinSource of protein 15 g
SugarLow sugar 4 g

Calculate by serving size

Quantity
Serving
310
kcal
15.0
protein
21.0
carbs
18.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 27% Fat 53%
NutrientAmountLevel
Energy310 kcal
Fat18ghigh
Saturated10ghigh
Carbs21g
Sugars4glow
Fibre2g
Protein15g
Salt1.6ghigh

Common Questions

How many calories are in Gougères saumon?
Gougères saumon contains 310 kcal per 100g.

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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