100g of QUINOA BOULGOUR BIO contains 200 calories (kcal), 4.7g protein, 17g carbs and 12g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 200 kcal
0150400800
ProteinLow protein 4.7 g
061020
FibreLow fibre 2.7 g
03612
Positive
per 100 gSugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
200
kcal
4.7
protein
17.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 35%
Fat 55%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 200 kcal | |
| Fat | 12g | moderate |
| Saturated | 1.1g | low |
| Carbs | 17g | |
| Sugars | 4.6g | low |
| Fibre | 2.7g | |
| Protein | 4.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in QUINOA BOULGOUR BIO?
QUINOA BOULGOUR BIO contains 200 kcal per 100g.
Is QUINOA BOULGOUR BIO ultra-processed?
QUINOA BOULGOUR BIO is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Boulgour* fin cuit 25,9% (eau, blé dur* concassé précuit), quinoa* blanc et rouge cuits 25,9% (eau, quinoa* blanc et rouge), courgettes* 12,7%, huile de tournesol*, fèves de soja* 5%, raisins secs 5% (raisins*, huile de tournesol*), eau, amandes* 4%, semoule de blé* dur réhydratée, noisettes* 2,7%, vinaigre d'alcool*, sel, jus de citron concentré* 0,8%, coriandre*, moutarde de Dijon* (graines de moutarde*, vinaigre d'alcool*, eau, sel), épaississant: gomme xanthane, poivre blanc*. Traces éventuelles de lait, céleri et autres fruits à coque.
Allergens
Gluten, Mustard, Tree nuts
As declared on the label — always check the packaging.
Category
Other Servings
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