100g of Poke Bol Saumon fumé avocat contains 149 calories (kcal), 5g protein, 12g carbs and 8.6g fat.
Negative
per 100 gProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
FibreLow fibre 1.9 g
03612
Positive
per 100 gProteinSource of protein 5 g
04.57.514.9
SugarLow sugar 4.6 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
EnergyLow calorie density 149 kcal
0150400800
Calculate by serving size
Quantity
Serving
149
kcal
5.0
protein
12.0
carbs
8.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 33%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 149 kcal | |
| Fat | 8.6g | moderate |
| Saturated | 1.1g | low |
| Carbs | 12g | |
| Sugars | 4.6g | low |
| Fibre | 1.9g | |
| Protein | 5g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Poke Bol Saumon fumé avocat?
Poke Bol Saumon fumé avocat contains 149 kcal per 100g.
Is Poke Bol Saumon fumé avocat ultra-processed?
Poke Bol Saumon fumé avocat is NOVA group 3 (processed).
Ingredients
Duo de riz et lentilles corail cuisinés (36,1%) : riz long cuit 22,9% (eau, riz long étuvé), fèves de soja 4,7%, lentilles corail cuites 5% (lentilles rouges, eau), fèves de soja cuites 4,3%, riz sauvage cuit 1,6% (eau, riz sauvage noir), graines de lin, huile de colza, graines de pavot, sel. Ingrédients (20,3%) : saumon fumé 8,7% (saumon Atlantique salmo salar, sel), avocat 6,5%, mangues 5,1%. Salades mélangées (19,2%) : laitue, chicorée et roquette. Crudités (16,3%) : radis 12,2%, carottes 4,1%. Sauce vinaigrette à l’huile de lin (8,1%) : huile vierge de lin 2%, huile de colza, vinaigre balsamique (vinaigre de vin, moût de raisin), sucre, sauce soja (eau, graines de soja, blé, sel, sucre, extrait de levure), sel, oignons, poivre noir.
Allergens
Fish, Gluten, Soya
As declared on the label — always check the packaging.
Category
Other Servings
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