Gougères au fromage

by Mix buffet
175 g
3700009268605 · opf
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100g of Gougères au fromage contains 346 calories (kcal), 17g protein, 17g carbs and 23g fat.

Salty snack

Negative

per 100 g
ProcessingUltra-processed
Saturated fatHigh saturated fat 14 g
SaltSome salt 1.3 g
EnergyModerate calorie density 346 kcal
FibreLow fibre 1.6 g

Positive

per 100 g
ProteinSource of protein 17 g
SugarLow sugar 2.9 g

Calculate by serving size

Quantity
Serving
346
kcal
17.0
protein
17.0
carbs
23.0
fat

Nutrition Facts per 100g

Protein 20% Carbs 20% Fat 60%
NutrientAmountLevel
Energy346 kcal
Fat23ghigh
Saturated14ghigh
Carbs17g
Sugars2.9glow
Fibre1.6g
Protein17g
Salt1.3gmoderate

Common Questions

How many calories are in Gougères au fromage?
Gougères au fromage contains 346 kcal per 100g.
Is Gougères au fromage ultra-processed?
Gougères au fromage is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Pâte 70,7% (préparation pour choux 22,6% (farine de BLE, CREME en poudre, jaune d'OEUF, blanc d'OEUF, sel, sucre, épice), LAIT demi-écrémé pasteurisé, eau, OEUFS, BEURRE, sel, arôme naturel de poivre, muscade), EMMENTAL 22,6%, dorure (jaune d'OEUF, LAIT demi-écrémé pasteurisé).

Allergens

Eggs, Gluten, Milk
As declared on the label — always check the packaging.

Category

Salty snack

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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