Quiche saumon Epinards
3700009268599 · opf
100g of Quiche saumon Epinards contains 221 calories (kcal), 8.9g protein, 14g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.9 g
01.5510
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 221 kcal
0150400800
FibreLow fibre 1.6 g
03612
Positive
per 100 gProteinSource of protein 8.9 g
06.611.122.1
SugarLow sugar 1.9 g
0522.545
Calculate by serving size
Quantity
Serving
221
kcal
8.9
protein
14.0
carbs
14.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 26%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 221 kcal | |
| Fat | 14g | moderate |
| Saturated | 6.9g | high |
| Carbs | 14g | |
| Sugars | 1.9g | low |
| Fibre | 1.6g | |
| Protein | 8.9g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Quiche saumon Epinards?
Quiche saumon Epinards contains 221 kcal per 100g.
Is Quiche saumon Epinards ultra-processed?
Quiche saumon Epinards is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Appareil à quiche 43,6% (LAIT demi-écrémé pasteurisé, OEUFS, CREME liquide pasteurisée, amidon modifié de pomme terre, sel, arôme naturel de poivre, muscade), pâte brisée 27,7% (farine de BLE, margarine (huiles végétales (palme, colza), eau, émulsifiant : E471, acidifiant : acide citrique), OEUFS, amidon de BLE, eau, sel, levure inactive), épinards cuisinés 16% (épinards 14,4%, BEURRE, plantes aromatiques, sel, poivre blanc), SAUMON nature cuit 11,5% (SAUMON Salmo salar), fibres de pois, amidon de pois, zestes de citron 0,5%.Traces éventuelles de crustacés, mollusques, soja, fruits à coque, céleri, moutarde, graines de sésame et autres céréales contenant du gluten.
Allergens
Eggs, Fish, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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