100g of Quiche Lorraine contains 275 calories (kcal), 11g protein, 12g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 11 g
01.5510
SaltHigh salt 1.6 g
00.31.53
EnergyModerate calorie density 275 kcal
0150400800
FibreLow fibre 1.5 g
03612
Positive
per 100 gProteinSource of protein 11 g
08.313.827.5
SugarLow sugar 2 g
0522.545
Calculate by serving size
Quantity
Serving
275
kcal
11.0
protein
12.0
carbs
20.0
fat
Nutrition Facts per 100g
Protein 16%
Carbs 18%
Fat 66%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 275 kcal | |
| Fat | 20g | high |
| Saturated | 11g | high |
| Carbs | 12g | |
| Sugars | 2g | low |
| Fibre | 1.5g | |
| Protein | 11g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Quiche Lorraine?
Quiche Lorraine contains 275 kcal per 100g.
Is Quiche Lorraine ultra-processed?
Quiche Lorraine is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Appareil à quiche 48,2% (LAIT demi-écrémé pasteurisé, OEUFS, CREME liquide pasteurisée, amidon modifié de pomme terre, arôme naturel de poivre, muscade), pâte brisée 28,2% (farine de BLE, margarine (huiles végétales (palme, colza), eau, émulsifiant : E471, acidifiant : acide citrique), OEUFS, amidon de BLE, eau, sel, levure inactive), lardons fumés cuits 15,3% (poitrine de porc 12,8% (origine : France), eau, sel, dextrose, arômes (dont arôme de fumée), conservateurs : érythorbate de sodium - nitrite de sodium), EMMENTAL 8,3%.
Allergens
Eggs, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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