100g of Taboulé libanais contains 146 calories (kcal), 2.8g protein, 14g carbs and 8.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.9 g
00.31.53
ProteinLow protein 2.8 g
04.47.314.6
FibreLow fibre 2.6 g
03612
Positive
per 100 gSugarLow sugar 1.6 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 146 kcal
0150400800
Calculate by serving size
Quantity
Serving
146
kcal
2.8
protein
14.0
carbs
8.2
fat
Nutrition Facts per 100g
Protein 8%
Carbs 40%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 146 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 0.7g | low |
| Carbs | 14g | |
| Sugars | 1.6g | low |
| Fibre | 2.6g | |
| Protein | 2.8g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Taboulé libanais?
Taboulé libanais contains 146 kcal per 100g.
Is Taboulé libanais ultra-processed?
Taboulé libanais is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Boulgour fin cuit 33,2% (eau, blé dur précuit), tomates 15%, courgettes 11,5%, huile de colza, semoule de blé dur réhydratée 6%, eau, jeunes pousses d'épinard 5%, menthe 5%, persil 5%, oignons 3,5%, vinaigre d'alcool, sel, huile d'olive vierge extra, jus de citron concentré, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), sucre, amidon modifié de pomme de terre, poivre blanc, épaississant gomme xanthane.
Allergens
Gluten, Mustard
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Français
