100g of Galette chiffonnade de jambon et emmental contains 154 calories (kcal), 8.8g protein, 16g carbs and 5.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 3.1 g
01.5510
SaltSome salt 1.1 g
00.31.53
EnergyModerate calorie density 154 kcal
0150400800
FibreLow fibre 2.4 g
03612
Positive
per 100 gProteinHigh protein 8.8 g
04.67.715.4
SugarLow sugar 1.3 g
0522.545
Calculate by serving size
Quantity
Serving
154
kcal
8.8
protein
16.0
carbs
5.5
fat
Nutrition Facts per 100g
Protein 24%
Carbs 43%
Fat 33%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 154 kcal | |
| Fat | 5.5g | moderate |
| Saturated | 3.1g | moderate |
| Carbs | 16g | |
| Sugars | 1.3g | low |
| Fibre | 2.4g | |
| Protein | 8.8g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Galette chiffonnade de jambon et emmental?
Galette chiffonnade de jambon et emmental contains 154 kcal per 100g.
Is Galette chiffonnade de jambon et emmental ultra-processed?
Galette chiffonnade de jambon et emmental is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Galette de blé noir 47.4% (eau, farine de blé noir 19.1%, sel), sauce béchamel 19.5% (_Lait_ demi-écrémé pasteurisé, amidon de _blé_, margarine (huiles végétales (palme, colza), eau, sel, émulsifiant: E471, acidifiant : acide citrique, colorant : caroténoïdes), _comté_, acidifiants : lactate de potassium, acétate de sodium, sel, arôme naturel de poivre), jambon cuit supérieur 15.8% (jambon de porc 14.3% (origine : France), eau, sel, dextrose, arôme naturel, antioxydant : érythorbate de sodium, conservateur : nitrite de sodium), tomates 10.5%, _emmental_ 6.3%, ciboulette 0.5%
Allergens
Gluten, Milk, Palme
As declared on the label — always check the packaging.
Category
Other Servings
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