Quinoa & boulgour
180 g
3700009263563 · opf
100g of Quinoa & boulgour contains 183 calories (kcal), 4.1g protein, 13g carbs and 12g fat.
Negative
per 100 gSaltSome salt 0.9 g
00.31.53
EnergyModerate calorie density 183 kcal
0150400800
ProteinLow protein 4.1 g
05.59.218.3
Positive
per 100 gFibreSource of fibre 4.1 g
03612
SugarLow sugar 3.4 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
183
kcal
4.1
protein
13.0
carbs
12.0
fat
Nutrition Facts per 100g
Protein 9%
Carbs 30%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 183 kcal | |
| Fat | 12g | moderate |
| Saturated | 0.8g | low |
| Carbs | 13g | |
| Sugars | 3.4g | low |
| Fibre | 4.1g | |
| Protein | 4.1g | |
| Salt | 0.9g | moderate |
Common Questions
How many calories are in Quinoa & boulgour?
Quinoa & boulgour contains 183 kcal per 100g.
Ingredients
Quinoa rouge et blanc cuit 23,5%, blé dur cuit 23,5%, brocolis 18%, petits pois 8%, huile de colza, eau, raisins secs (raisins, huile de tournesol, conservateur : anhydre sulfureux), vinaigre d'alcool, noisettes grillées, amandes effilées 2,5%, moutarde de Dijon (eau, graines de moutarde, sel, vinaigre d'alcool), sel, coriandre, poivre blanc.
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