100g of Boulgour petits pois soja wasabi contains 192 calories (kcal), 4.6g protein, 23g carbs and 8g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 192 kcal
0150400800
ProteinLow protein 4.6 g
05.89.619.2
Positive
per 100 gSugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 0.6 g
01.5510
Calculate by serving size
Quantity
Serving
192
kcal
4.6
protein
23.0
carbs
8.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 51%
Fat 39%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 8g | moderate |
| Saturated | 0.6g | low |
| Carbs | 23g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 4.6g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Boulgour petits pois soja wasabi?
Boulgour petits pois soja wasabi contains 192 kcal per 100g.
Is Boulgour petits pois soja wasabi ultra-processed?
Boulgour petits pois soja wasabi is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
BOULGOUR cuit 33,7% (eau, BLE dur concassé précuit), semou le de BLE dur réhydratée 26,5%, quinoa blanc et rouge cuit (eau, quinoa blanc et rouge), préparation cu linaire au wasabi 1,5% (raifort 0,4%, vinaigre de pomme, vinaigre d'alcool, eau, sel de mer, sauce SOJA (eau, SOJA, BLE, sel de mer, aspergillus oryzae), jus de pomme épais, graines de MOUTARDE, poudre de wasabi 0,04%, huile de colza, mélanges d'épices, spiruline, épaississant: gomme guar, huile essentielle de MOUTARDE), sel, MOUTARDE de Dijon (eau, graines de MOUTARDE, vinaigre d'alcool, sel), amidon modifié de pomme de terre, épaississant: gomme xanthane, poivre blanc], petits pois 9%, fèves de SOJA 9%, ciboulette. Traces éventuelles de céleri, lait, oeuf, poisson, graines de sésame et lupin.
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