100g of Houmous roquette contains 239 calories (kcal), 4.3g protein, 8.7g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 239 kcal
0150400800
ProteinLow protein 4.3 g
07.21223.9
Positive
per 100 gFibreSource of fibre 3.4 g
03612
SugarSugar-free 0.5 g
0522.545
Calculate by serving size
Quantity
Serving
239
kcal
4.3
protein
8.7
carbs
20.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 15%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 239 kcal | |
| Fat | 20g | high |
| Saturated | 1.8g | moderate |
| Carbs | 8.7g | |
| Sugars | 0.5g | low |
| Fibre | 3.4g | |
| Protein | 4.3g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Houmous roquette?
Houmous roquette contains 239 kcal per 100g.
Is Houmous roquette ultra-processed?
Houmous roquette is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pois chiches 54,7%, roquette 15,6%, huile de colza, huile de tournesol aromatisée au basilic 7,8% (huile de tournesol, basilic 2,3%), basilic 2,6%, eau, purée de citron confit au gingembre 2% (citron confit au sel 0,8%, huile de tournesol, gingembre, vinaigre d'alcool, épices), jus de citron vert 1,5%, jaune d'œuf, sel, graines de sésame doré 0,596, moutarde de Dijon (eau, graines de moutarde, vinaigre d'alcool, sel), ail, vinaigre d'alcool, poivre blanc, conservateur : sorbate de potassium, épaississant : gomme xanthane, acidifiant . acide citrique, amidon modifié de pomme de terre. Traces éventuelles de gluten et céleri. Informations en gras destinées aux personnes allergiques. Poids net :
Category
Other Servings
Related lists
English
Français
