100g of Quiche Saumon Courgettes grillées contains 271 calories (kcal), 7.4g protein, 19g carbs and 18g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 9 g
01.5510
SaltSome salt 0.8 g
00.31.53
EnergyModerate calorie density 271 kcal
0150400800
ProteinLow protein 7.4 g
08.113.627.1
FibreLow fibre 1.7 g
03612
Positive
per 100 gSugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
271
kcal
7.4
protein
19.0
carbs
18.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 28%
Fat 61%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 271 kcal | |
| Fat | 18g | high |
| Saturated | 9g | high |
| Carbs | 19g | |
| Sugars | 2.7g | low |
| Fibre | 1.7g | |
| Protein | 7.4g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Quiche Saumon Courgettes grillées?
Quiche Saumon Courgettes grillées contains 271 kcal per 100g.
Is Quiche Saumon Courgettes grillées ultra-processed?
Quiche Saumon Courgettes grillées is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Pâte brisée 37.1% (farine de blé, margarine (huiles et graisses végétales (palme, colza, tournesol), eau, sel, émulsifiant : mono et diglycérides d'acides gras, acidifiant : acide citrique, colorant : caroténoïdes, arômes), œufs, eau, sel, levure désactivée), appareil à quiche 27.8% (crème liquide pasteurisée, œuf, lait demi-écrémé pasteurisé, arôme naturel de poivre, noix de muscade), courgettes grillées 27.8%, saumon nature cuit 6.95% (saumon salmo salar), zestes de citron 0.3%, herbes de Provence 0.05%. Traces éventuelles de crustacés, mollusques, soja, fruits à coque, céleri, moutarde, graines de sésame.
Allergens
Eggs, Fish, Gluten, Milk
As declared on the label — always check the packaging.
Category
Other Servings
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