Tenders 1

3698521235840 · opf
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100g of Tenders 1 contains 212 calories (kcal), 16.7g protein, 19.3g carbs and 7.4g fat.

Negative

per 100 g
SaltSome salt 0.9 g
EnergyModerate calorie density 212 kcal
FibreLow fibre 0.9 g

Positive

per 100 g
ProteinHigh protein 16.7 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 1 g

Calculate by serving size

Quantity
Serving
212
kcal
16.7
protein
19.3
carbs
7.4
fat

Nutrition Facts per 100g

Protein 32% Carbs 36% Fat 32%
NutrientAmountLevel
Energy212 kcal
Fat7.4gmoderate
Saturated1glow
Carbs19.3g
Sugars0.6glow
Fibre0.9g
Protein16.7g
Salt0.9gmoderate

Common Questions

How many calories are in Tenders 1?
Tenders 1 contains 212 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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