Tapas espagnoles

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100g of Tapas espagnoles contains 286 calories (kcal), 45g protein, 5g carbs and 6g fat.

Negative

per 100 g
SaltHigh salt 4.5 g
Saturated fatSome saturated fat 5 g
EnergyModerate calorie density 286 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 45 g
SugarLow sugar 4.5 g

Calculate by serving size

Quantity
Serving
286
kcal
45.0
protein
5.0
carbs
6.0
fat

Nutrition Facts per 100g

Protein 71% Carbs 8% Fat 21%
NutrientAmountLevel
Energy286 kcal
Fat6gmoderate
Saturated5gmoderate
Carbs5g
Sugars4.5glow
Fibre0g
Protein45g
Salt4.5ghigh

Common Questions

How many calories are in Tapas espagnoles?
Tapas espagnoles contains 286 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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