Harira
3683080639475 · opf
100g of Harira contains 63 calories (kcal), 2.4g protein, 5.6g carbs and 2.9g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
FibreLow fibre 2 g
03612
Positive
per 100 gProteinSource of protein 2.4 g
01.93.26.3
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.4 g
01.5510
EnergyLow calorie density 63 kcal
0150400800
Calculate by serving size
Quantity
Serving
63
kcal
2.4
protein
5.6
carbs
2.9
fat
Nutrition Facts per 100g
Protein 17%
Carbs 38%
Fat 45%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 63 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.4g | low |
| Carbs | 5.6g | |
| Sugars | 1g | low |
| Fibre | 2g | |
| Protein | 2.4g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Harira?
Harira contains 63 kcal per 100g.
Category
Other Servings
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