Mechouia

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100g of Mechouia contains 144 calories (kcal), 1.7g protein, 2.7g carbs and 12.7g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 6.5 g
SaltHigh salt 12.7 g
ProteinLow protein 1.7 g
FibreLow fibre 1 g

Positive

per 100 g
SugarLow sugar 2 g
EnergyLow calorie density 144 kcal

Calculate by serving size

Quantity
Serving
144
kcal
1.7
protein
2.7
carbs
12.7
fat

Nutrition Facts per 100g

Protein 5% Carbs 8% Fat 87%
NutrientAmountLevel
Energy144 kcal
Fat12.7gmoderate
Saturated6.5ghigh
Carbs2.7g
Sugars2glow
Fibre1g
Protein1.7g
Salt12.7ghigh

Common Questions

How many calories are in Mechouia?
Mechouia contains 144 kcal per 100g.

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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