Shiitakés
3683080534480 · opf
100g of Shiitakés contains 277 calories (kcal), 13.3g protein, 73.7g carbs and 2.2g fat.
Negative
per 100 gSaltHigh salt 2.1 g
00.31.53
EnergyModerate calorie density 277 kcal
0150400800
Positive
per 100 gProteinSource of protein 13.3 g
08.313.927.7
FibreHigh fibre 45.4 g
03645.4
SugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
Calculate by serving size
Quantity
Serving
277
kcal
13.3
protein
73.7
carbs
2.2
fat
Nutrition Facts per 100g
Protein 14%
Carbs 81%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 277 kcal | |
| Fat | 2.2g | low |
| Saturated | 0.3g | low |
| Carbs | 73.7g | |
| Sugars | 0.5g | low |
| Fibre | 45.4g | |
| Protein | 13.3g | |
| Salt | 2.1g | high |
Common Questions
How many calories are in Shiitakés?
Shiitakés contains 277 kcal per 100g.
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