100g of Quinoa contains 366 calories (kcal), 15.9g protein, 64.3g carbs and 6.5g fat.
Negative
per 100 gEnergyModerate calorie density 366 kcal
0150400800
Positive
per 100 gProteinSource of protein 15.9 g
01118.336.6
FibreHigh fibre 6.9 g
03612
SugarLow sugar 3 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
SaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
366
kcal
15.9
protein
64.3
carbs
6.5
fat
Nutrition Facts per 100g
Protein 17%
Carbs 68%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 366 kcal | |
| Fat | 6.5g | moderate |
| Saturated | 1.1g | low |
| Carbs | 64.3g | |
| Sugars | 3g | low |
| Fibre | 6.9g | |
| Protein | 15.9g | |
| Salt | 0g | low |
Common Questions
How many calories are in Quinoa?
Quinoa contains 366 kcal per 100g.
Category
Other Servings
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