100g of Maftoul contains 376 calories (kcal), 13g protein, 77g carbs and 0.6g fat.
Negative
per 100 gSaltSome salt 1 g
00.31.53
EnergyModerate calorie density 376 kcal
0150400800
Positive
per 100 gProteinSource of protein 13 g
011.318.837.6
FibreSource of fibre 5 g
03612
Saturated fatLow saturated fat 0 g
01.5510
Calculate by serving size
Quantity
Serving
376
kcal
13.0
protein
77.0
carbs
0.6
fat
Nutrition Facts per 100g
Protein 14%
Carbs 85%
Fat 1%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 376 kcal | |
| Fat | 0.6g | low |
| Saturated | 0g | low |
| Carbs | 77g | |
| Sugars | ? | |
| Fibre | 5g | |
| Protein | 13g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Maftoul?
Maftoul contains 376 kcal per 100g.
Ingredients
blé dur sel
Category
Other Servings
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