100g of Natur Aufstrich contains 229 calories (kcal), 4.4g protein, 8g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 229 kcal
0150400800
ProteinLow protein 4.4 g
06.911.522.9
Positive
per 100 gFibreSource of fibre 4.1 g
03612
SugarLow sugar 0.9 g
0522.545
Saturated fatLow saturated fat 1.5 g
01.5510
Calculate by serving size
Quantity
Serving
229
kcal
4.4
protein
8.0
carbs
19.0
fat
Nutrition Facts per 100g
Protein 8%
Carbs 14%
Fat 78%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 229 kcal | |
| Fat | 19g | high |
| Saturated | 1.5g | low |
| Carbs | 8g | |
| Sugars | 0.9g | low |
| Fibre | 4.1g | |
| Protein | 4.4g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Natur Aufstrich?
Natur Aufstrich contains 229 kcal per 100g.
Is Natur Aufstrich ultra-processed?
Natur Aufstrich is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Wasser, 16% MANDELPÜREE, Rapsöl, Inulin, Kartoffelstärke, Zitronensaftkonzentrat, Speisesalz, natürliches Aroma, Stickstoff zum Aufschlagen. Kann Spuren von weiteren SCHALENFRÜCHTEN enthalten.
Category
Other Servings
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