100g of Mâche contains 21 calories (kcal), 2g protein, 1.3g carbs and 0.4g fat.
Negative
per 100 gFibreLow fibre 2.1 g
03612
Positive
per 100 gProteinHigh protein 2 g
00.612.1
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 21 kcal
0150400800
Calculate by serving size
Quantity
Serving
21
kcal
2.0
protein
1.3
carbs
0.4
fat
Nutrition Facts per 100g
Protein 49%
Carbs 30%
Fat 21%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 21 kcal | |
| Fat | 0.4g | low |
| Saturated | 0.1g | low |
| Carbs | 1.3g | |
| Sugars | ? | |
| Fibre | 2.1g | |
| Protein | 2g | |
| Salt | ? |
Common Questions
How many calories are in Mâche?
Mâche contains 21 kcal per 100g.
Category
Other Servings
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