Semoule de blé dur complète

3664887005137 · opf
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100g of Semoule de blé dur complète contains 346 calories (kcal), 12g protein, 70g carbs and 1.8g fat.

Negative

per 100 g
SugarHigh sugar 70 g
EnergyModerate calorie density 346 kcal

Positive

per 100 g
ProteinSource of protein 12 g
FibreSource of fibre 3.7 g
Saturated fatLow saturated fat 0.3 g

Calculate by serving size

Quantity
Serving
346
kcal
12.0
protein
70.0
carbs
1.8
fat

Nutrition Facts per 100g

Protein 14% Carbs 81% Fat 5%
NutrientAmountLevel
Energy346 kcal
Fat1.8glow
Saturated0.3glow
Carbs70g
Sugars70ghigh
Fibre3.7g
Protein12g
Salt?

Common Questions

How many calories are in Semoule de blé dur complète?
Semoule de blé dur complète contains 346 kcal per 100g.